Put all of the following in a liquidizer and enjoy.
- A generous supply of frozen raspberries
- Some form of juice or tasty liquid (I prefer to use a combination of tart cherry juice and coconut water)
- A handful of Young Living’s dried Ningxia berries
- Five drops from one of Young Living citrus oils (orange, lime, lemon or tangerine oils).
Tip: be sure to liquidize until the Ningxia berries are fully blended and there are no little bits. If your liquidizer isn’t strong enough to do this, then let the Ningxia berries sit in the liquid for half an hour beforehand as this well cause them to become re-hydrated.